{"id":226080,"date":"2026-03-10T13:13:16","date_gmt":"2026-03-10T12:13:16","guid":{"rendered":"https:\/\/fitplace.fit\/denia\/core-denia\/"},"modified":"2026-09-22T11:57:21","modified_gmt":"2026-09-22T09:57:21","slug":"core-denia","status":"publish","type":"page","link":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/","title":{"rendered":"Core D\u00e9nia"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.6&#8243; background_color=\u00bb#000000&#8243; background_enable_image=\u00bboff\u00bb custom_margin=\u00bb||||false|false\u00bb custom_padding=\u00bb80px|0px|0px|0px|false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb30px||50px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb28px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Classes de core D\u00e9nia<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; text_font=\u00bb&#8211;et_global_body_font|300|||||||\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbjustified\u00bb background_layout=\u00bbdark\u00bb hover_enabled=\u00bb0&#8243; header_2_font_size_tablet=\u00bb36px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>En Fitplace D\u00e9nia entenem el treball de Core com la base sobre la qual es constru\u00efx qualsevol rendiment esportiu i qualsevol moviment quotidi\u00e0. No parlem \u00fanicament d&#8217;aconseguir un abdomen marcat \u2014encara que els resultats est\u00e8tics arriben\u2014 sin\u00f3 de desenrotllar l&#8217;estabilitat profunda que el cos necessita per a funcionar amb efici\u00e8ncia, seguretat i pot\u00e8ncia.<\/p>\n<p><span style=\"font-weight: 400;\">El Core abasta molt m\u00e9s del que es veu: transvers abdominal, oblics, musculatura lumbar, s\u00f2l pelvi\u00e0 i gl\u00fateos formen el sistema de control central del cos. Quan este sistema est\u00e0 fort i coordinat, tota la resta millora: la teua postura, el teu rendiment en altres disciplines, la teua resist\u00e8ncia al dolor i la teua capacitat de previndre lesions. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Les nostres classes a D\u00e9nia estan dirigides per especialistes que dominen la biomec\u00e0nica del moviment i saben com progressar-te de manera segura. L&#8217;ambient en sala \u00e9s exigent i motivador, i la diversitat d&#8217;exercicis garantix que cada sessi\u00f3 siga un est\u00edmul diferent. <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb28px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Beneficis del core D\u00e9nia<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.7&#8243; text_font=\u00bb&#8211;et_global_body_font|300|||||||\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbjustified\u00bb background_layout=\u00bbdark\u00bb hover_enabled=\u00bb0&#8243; header_2_font_size_tablet=\u00bb36px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Invertir en l&#8217;entrenament de la teua zona central en Fitplace D\u00e9nia t\u00e9 repercussions directes en la teua qualitat de vida:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postura s\u00f2lida i equilibri superior: Una musculatura central ben entrenada alinea la columna, distribu\u00efx les c\u00e0rregues de manera eficient i redu\u00efx la tensi\u00f3 acumulada.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prevenci\u00f3 de lesions: El nucli actua com a cotilla natural que protegix les estructures vertebrals i articulars en qualsevol tipus d&#8217;activitat.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Major rendiment esportiu: Siga el que siga la disciplina que practiques, un Core fort et proporciona m\u00e9s pot\u00e8ncia, major precisi\u00f3 de moviment i millor resist\u00e8ncia.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Alleujament de dolors lumbars: En enfortir la musculatura profunda, redu\u00efm significativament la sobrec\u00e0rrega en la zona baixa de l&#8217;esquena.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tonificaci\u00f3 visible: Abdomen, lumbar i gl\u00fateos m\u00e9s ferms i definits com a resultat natural del treball constant.<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#000000&#8243; custom_padding=\u00bb0px||50px||false|false\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb||30px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,2_3&#8243; custom_padding_last_edited=\u00bbon|phone\u00bb _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb custom_padding_tablet=\u00bb\u00bb custom_padding_phone=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_text_align=\u00bbcenter\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_text_align=\u00bbright\u00bb header_2_font_size=\u00bb28px\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb|15%|0px||false|false\u00bb header_2_text_align_tablet=\u00bb\u00bb header_2_text_align_phone=\u00bbleft\u00bb header_2_text_align_last_edited=\u00bbon|phone\u00bb header_2_font_size_tablet=\u00bb51px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb border_width_right=\u00bb2px\u00bb border_color_right=\u00bb#cccccc\u00bb border_width_right_tablet=\u00bb\u00bb border_width_right_phone=\u00bb0px\u00bb border_width_right_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Per qu\u00e8 core en Fitplace D\u00e9nia<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb2_3&#8243; _builder_version=\u00bb4.16&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; text_font=\u00bb&#8211;et_global_body_font|300|||||||\u00bb text_line_height=\u00bb1.1em\u00bb header_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_font_size=\u00bb36px\u00bb header_2_letter_spacing=\u00bb2px\u00bb text_orientation=\u00bbjustified\u00bb background_layout=\u00bbdark\u00bb header_2_font_size_tablet=\u00bb36px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><span style=\"font-weight: 400;\">Triar Fitplace D\u00e9nia per a entrenar la teua zona central significa apostar per la qualitat en tots els seus aspectes:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supervisi\u00f3 t\u00e8cnica cont\u00ednua: Els nostres instructors corregixen en temps real per a garantir que cada exercici complisca la seua funci\u00f3 sense risc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Progressi\u00f3 intel\u00b7ligent: Els programes evolucionen amb tu, respectant els teus l\u00edmits actuals i ampliant-los de manera gradual i segura.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Entorn de suport: Entrenar\u00e0s en un grup on l&#8217;ambient positiu i el comprom\u00eds compartit et mantenen constant setmana a setmana.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Horaris pensats per a la teua realitat: Sessions en diferents franges del dia perqu\u00e8 enfortir la teua base encaixe sempre en la teua agenda.<\/span><\/li>\n<\/ul>\n<p><strong>En el nostre gimn\u00e0s a D\u00e9nia, el Core no \u00e9s un extra: \u00e9s el punt de partida de tota la resta.<\/strong><span style=\"font-weight: 400;\"> Veuen a construir amb tu l&#8217;estructura que necessites per a rendir m\u00e9s i sentir-te millor.<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes de core D\u00e9niaEn Fitplace D\u00e9nia entenem el treball de Core com la base sobre la qual es constru\u00efx qualsevol rendiment esportiu i qualsevol moviment quotidi\u00e0. No parlem \u00fanicament d&#8217;aconseguir un abdomen marcat \u2014encara que els resultats est\u00e8tics arriben\u2014 sin\u00f3 de desenrotllar l&#8217;estabilitat profunda que el cos necessita per a funcionar amb efici\u00e8ncia, seguretat i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":226051,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-226080","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Core D\u00e9nia | Fitplace<\/title>\n<meta name=\"description\" content=\"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta&#039;t!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Core D\u00e9nia | Fitplace\" \/>\n<meta property=\"og:description\" content=\"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta&#039;t!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitplace D\u00e9nia\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-22T09:57:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2026\/03\/clase-core.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/\",\"url\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/\",\"name\":\"Core D\u00e9nia | Fitplace\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/clase-core.jpg\",\"datePublished\":\"2026-03-10T12:13:16+00:00\",\"dateModified\":\"2026-09-22T09:57:21+00:00\",\"description\":\"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta't!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/clase-core.jpg\",\"contentUrl\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/clase-core.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/core-denia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Core D\u00e9nia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/\",\"name\":\"Fitplace D\u00e9nia\",\"description\":\"Gimnasos a D\u00e9nia\",\"publisher\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#organization\",\"name\":\"Fitplace D\u00e9nia\",\"url\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-gimnasios-fitplace.jpg\",\"contentUrl\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/cropped-gimnasios-fitplace.jpg\",\"width\":512,\"height\":512,\"caption\":\"Fitplace D\u00e9nia\"},\"image\":{\"@id\":\"https:\\\/\\\/fitplace.fit\\\/denia\\\/ca\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Core D\u00e9nia | Fitplace","description":"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta't!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/","og_locale":"ca_ES","og_type":"article","og_title":"Core D\u00e9nia | Fitplace","og_description":"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta't!","og_url":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/","og_site_name":"Fitplace D\u00e9nia","article_modified_time":"2026-09-22T09:57:21+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2026\/03\/clase-core.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"6 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/","url":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/","name":"Core D\u00e9nia | Fitplace","isPartOf":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/#primaryimage"},"image":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/#primaryimage"},"thumbnailUrl":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2026\/03\/clase-core.jpg","datePublished":"2026-03-10T12:13:16+00:00","dateModified":"2026-09-22T09:57:21+00:00","description":"Classes de core a D\u00e9nia amb instructors especialitzats. Enfortix la teua zona central i millora el teu rendiment global en Fitplace. Apunta't!","breadcrumb":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitplace.fit\/denia\/ca\/core-denia\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/#primaryimage","url":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2026\/03\/clase-core.jpg","contentUrl":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2026\/03\/clase-core.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/fitplace.fit\/denia\/ca\/core-denia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/fitplace.fit\/denia\/ca\/"},{"@type":"ListItem","position":2,"name":"Core D\u00e9nia"}]},{"@type":"WebSite","@id":"https:\/\/fitplace.fit\/denia\/ca\/#website","url":"https:\/\/fitplace.fit\/denia\/ca\/","name":"Fitplace D\u00e9nia","description":"Gimnasos a D\u00e9nia","publisher":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitplace.fit\/denia\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/fitplace.fit\/denia\/ca\/#organization","name":"Fitplace D\u00e9nia","url":"https:\/\/fitplace.fit\/denia\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/fitplace.fit\/denia\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2025\/10\/cropped-gimnasios-fitplace.jpg","contentUrl":"https:\/\/fitplace.fit\/denia\/wp-content\/uploads\/2025\/10\/cropped-gimnasios-fitplace.jpg","width":512,"height":512,"caption":"Fitplace D\u00e9nia"},"image":{"@id":"https:\/\/fitplace.fit\/denia\/ca\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/pages\/226080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/comments?post=226080"}],"version-history":[{"count":4,"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/pages\/226080\/revisions"}],"predecessor-version":[{"id":226285,"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/pages\/226080\/revisions\/226285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/media\/226051"}],"wp:attachment":[{"href":"https:\/\/fitplace.fit\/denia\/ca\/wp-json\/wp\/v2\/media?parent=226080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}